This is an uplifting conversation with Coach and Speaker Larisa Harrington about the 2010 movie "Eat, Pray, Love" starring Julia Roberts. There was a lot of head-nodding and mmm-hmming as we talked about self-care, and not feeling guilty about it.
Larisa Harrington, PCC, C-IAYT, is a Coach, Consultant, Trainer and Speaker specializing in mindfulness, emotional intelligence, somatic trauma healing, conscious leadership and burnout recovery & prevention. She is a Professional Certified Coach, Certified Yoga Therapist & 20-year Air Force retiree with over 2 decades of experience working in wellness & leadership.
Larisa began her military career in the intelligence field and then transitioned to an employee assistance role teaching leadership, well-being and resiliency to both military and civilians supporting the NSA until retiring in 2017. She started Strong By Nature, LLC while serving in the military and has committed her life to continuing to be of service to others.
She helps successful, purpose-driven professionals continue doing meaningful work in the world without sacrificing their health. She teaches clients how to create more freedom, ease, joy and impact.
Larisa is the owner/founder of Strong By Nature Wellness, a holistic well-being company offering coaching, healing, yoga & strategy to support purpose-driven professionals in making a bigger impact in the world without burning out.
She is also the owner/founder of Better Execs, an executive coaching and consulting company offering support to purpose-driven organizations committed to the well-being & success of their people & their organization.